Foot on the Pedal: Tips for Moving and Storing Your Treadmill or Stationary Bike

Exercise is a vital part of your life if you want to lead a healthy lifestyle. Gone are the days when people would be rarely diagnosed with heart disease and diabetes. Fast food is marketed towards the baby boomers, Gen X and millennial consumers at a rapid clip. The importance of daily exercise can’t be overstated – and we all know that it’s about consistency.

The motivation to reduce the risk for developing diseases should be an organic desire and a way to ensure your bones and muscles function and don’t fail as you age. You can simply go for a walk in the morning and instantly decrease your chances of suffering from diabetes. Likewise, you can stretch and practice yoga.

man exercising on threadmill

Another option is to buy sports equipment, and exercise whenever you want. Exercising on a regular basis is the key to strengthening your heart muscle and keeping your blood pressure where it needs to be. You will feel rejuvenated if you exercise for even 15 to 20 minutes every morning. You might not be able to wake up early in the morning and do brisk walking. It’s okay if you’re not an early riser.

For the people who don’t want to wake early in the morning, but want to get the benefit of exercising, purchasing fitness equipment is the preferred route. However, this equipment can be bulky and a hassle to move from place to place, especially if you’re moving residences. People generally find it difficult to move and store objects they don’t often use, so here are some tips that you can go along with while moving and storing your fitness equipment.

walking on threadmill

Treadmill

Every treadmill is different, whether in size, prize or weight. Some are easier to move, while others are a headache and half. Generally, treadmills are made to be more mobile than ever. We’ve comes up with some tips to keep in mind when moving your treadmill.

Tips on how to move a treadmill without hassle

  • Before you think about moving your treadmill, it is important to disassemble it. At this stage, the instruction manual is something you’ll want to dig up and keep handy. In case your treadmill can be folded, perform the following steps.
  • The treadmill should be unplugged and the safety key should be removed carefully.
  • Once you are done with unplugging the treadmill, you can fold the wire.
  • Fold the treadmill.
  • Be careful when transporting your treadmill down a flight of stairs. Ensure that you are not hurting yourself, bend your knees appropriately and don’t overburden your back.
  • Rent a truck to simplify the move.
  • Make sure that you cover the treadmills with blankets, because while moving the truck may toss your treadmill against the side, and cause damage. Make sure it’s adequately wrapped.
  • Re-assembling the treadmill should be seamless if you follow the manual carefully. Pro tip: If you can’t find the manual, try searching for it in Google by inputting the make and model number.

If you don’t have a treadmill that can be folded, follow these instructions:

  • Similar to the foldable treadmill, unplug it and fold the cord.
  • If the treadmill can be folded, ask for assistance from a helper so that you will be able to hold one end and s/he hold the other.
  • Keep your foot on the wheels of the treadmill and ask your helper to do the same on the side where s/he is standing.
  • By doing this, you will be able to balance the treadmill and once you have balanced it, you can now remove your foot from the wheels instructing your assistant to do the same.
  • You can now easily lift the treadmill and keep it in the truck that will help you to transport it to your new residence.
  • Don’t forget to cover your treadmill with blankets so that it doesn’t get damaged.
  • Once at your new residence, you can unload it and assemble at a place where you want it to be.

Expert tips on how to store your treadmill

Surely there are people who will never think they have enough space to keep sports equipment, and these folks prefer to avoid setting up their home gym.. One will always find it difficult to get a things done, but if you are clear in your head that you want it, then nothing can realistically prevent you from getting your gym in order. Here are some tips to draw from whenever you think that you don’t have enough space to keep your fitness equipment.

  • A foldable treadmill is ideal as an option for smaller spaces  because when you fold it,  and it’s not in use, you can arrange the space as you see fit.
  • Keep the treadmill at a place where you can clean it every day so that dust doesn’t settle. Try to keep a mat under it and protect it with a treadmill cover.
  • Make sure your treadmill is secured at a leveled surface.
females using the stationary bike

Indoor Cycling Bike

Most of us are busy as it is – we just don’t have the time to get to cycling whenever the motivation happens to strike. However, by cycling just for 25-30 minutes a day, you can protect yourself from diseases like diabetes, heart attacks, depression, and obesity. This is also why more people are reaping the benefits of indoor cycling bikes — they can get the feel of cycling from the comfort of home. This equipment is also much more compact than gym equipment and is’s easy to store.

Tips for Moving an Indoor Cycling Bike

  • Carefully unscrew the pedals of the cycling bike.
  • Keep the screws where you can easily find them you so that they don’t get misplaced.
  • Your cycling bike is compact it’s easy to transport, so you can simply rent a truck to move it around.
  • It’s a good idea to cover it with blankets so that the bike doesn’t get damaged during the move.
  • Now that you have your cycling bike at your new place, you can simply unload it from the truck, reassemble it and keep it in a designated storage area or even your living room or bedroom.

Now it’s ready for you to use for the morning or late night exercise routine.

man exercising on the stationary bike

Tips for Storing an Indoor Stationary Bike

The cycling bikes are very compact and generally don’t require much space.  You can put it anywhere, whether it’s your bedroom or your living room.

  • If you have a long enough balcony or patio, you can always set up your cycling bike  there and enjoy the outdoor workout.
  • Like most gadgets around the house, your cycling bike requires maintenance. Keep it in a place that you can clean every day. Another alternative is to buy a cover so that dust doesn’t accumulate.
  • It’s not a bad idea to keep that indoor cycling bike near your office – or in your office — so that you can get work an exercise routine into your day stay inspired to maintain an active lifestyle.
Safe In Storage | 2100 SW Badger Avenue Redmond, OR 97756
Safe In Storage | 2100 SW Badger Avenue Redmond, OR 97756

If you’re looking for a storage facility to store your belongings, Safe In Storage has got you covered. Here at  Safe In Storage, we offer a wide range of unit selections with state-of-the-art security features. To learn more about our self-storage facility, please check out our website at https://safeinstorageredmond.com/.

Short-Term Storage: Making Room for Holiday Guests

The holiday season brings together family and friends from near and far. The happiness and joy that comes with hosting your loved ones is often accompanied by the question ” where will we put them?”

Making space for more people in an already occupied space can feel like more of a chore than a blessing, but some advance and thoughtful planning can help simplify the process. Read on for some ideas to see how you can make space for your holiday guests, and make them feel at home.

contemporary room

Unclutter

There are many houses where the guest room is used as a storage space for most of the year. This storage space is usually filled with things like extra furniture, old clothes, empty suitcases, and boxes full of unwanted household products waiting to be donated. Hosting house guests is the perfect time to assess the items in this space. Clear out the things that you no longer need, store what you want to keep in a basement, garage, or a storage unit, and make the guest room liveable for your visitors.

Multipurpose Furniture & More

For out-of-town guests (and lots of other occasions), keeping some pieces of multipurpose or compact furniture can come in handy. One we’re all familiar with is, of course, the sofa bed. Another hardworking multitasker is a dining table or desk that can be folded back into the wall when not in use, making space for other activities.

If several of your guests are children, sleeping bags are a fun choice for accommodations that can easily be packed away after their visit is over. Pitching a tent in their sleeping area adds to the fun.

girl choosing clothes from her wardrobe

Closet Space

Anyone who comes to stay with you for more than three days shouldn’t have to live out of a suitcase. Make them feel welcome and provide a place for them to organize their travel wardrobe by clearing some space in the closet or dresser in their room. Provide a few empty hangers for their delicate clothing, or empty a drawer so that the guest has an option of folding their clothes and keeping them.

Making some room in the hall or entry closet will also help to keep your house clean and tidy, especially if lots of wet or muddy shoes will be coming in from outside. It also makes your guest feel welcome to share your personal space.

bed and blanket

Warm & Welcoming

Since your guests are in town for the holidays, don’t forget to add some fun decor to their space, too. Try some lights or paper decorations hung where they’ll be sleeping or some festive soaps in their bathroom. By adding adding these little personal touches you can make their home-away-from-home extra inviting.

In case you have a pet, then make an extra effort of cleaning up their fur from your couches and beds. Double-check that the lighting in the room you plan to give your guests is working with no burnt-out bulbs. Both are easy things to overlook in rooms where we may not normally spend much time.

If you have space, you could throw in an armchair and a lamp to make a cozy nook where your guests can read or relax.

Bathroom Stock-up

Long distance travel + packing enough warm or fancy clothing + remembering to get everyone’s gifts into their suitcases = a few forgotten necessities. Just like clean counters and fresh, fluffy towels, houseguests always appreciate the gesture of supplying them with some basic toiletries.

Things like shampoo, soap, body lotion, new toothbrushes, and toothpaste can be all put in a pretty basket and kept in the washroom. This avoids your visitor the embarrassment of asking for toiletries and also helps you maintain your title as Host/ess with the Mostest.

Making them Comfortable

Chilly weather and holiday movies are an ideal combination for relaxation. Put a TV in the guest room so your guests can relax and catch up on shows they might not otherwise make time for in their busy lives.

Share your Wi-Fi passwords or any other house-related security passwords your houseguests may need to make their stay comfortable. In case they may be working over the holidays, a chair and a small table would make a perfect work corner where they can catch up on their official commitments.

If your visitors are there to stay for a long time, consider sharing a set of house keys with them so they can come and go without having to trouble you or disturb your daily routine.

warm and cozy bed with dim lights

A Good Night’s Sleep

Everyone has a problem sleeping the first few nights in a new bed. Your relatives have left their comfort zones and might need a little extra help getting comfortable at bedtime.

Try giving your guests the most comfortable room along with easy access to the washroom. In case your house is small and you do not have the space to give your guests complete privacy, then you could try putting a folding screen in the biggest room which would give them some privacy instead of none.

You could add a small table along with some fresh flowers and a couple of books for your guests to read, or set out some earplugs and sleeping masks for some extra peace and quiet. And of course, you can’t go wrong with extra blankets for adding coziness and warmth that they can adjust to their needs.

clean and pink blanket

Planning their Stay    

If your visitors are new to your city or state, give them a little information that can help them see the sights. Leave a few local magazines, travel brochures, or guide books of your city at their bedside. Or make a list of your favorite tourist spots, local parks, museums and restaurants and display it in their room.

If you know your guests will want to go exploring during their stay, play Travel Agent and speak to them ahead of time to see which sites or activities they’re interested in seeing or doing during their stay.

Take the local flavor one step further with a stock of locally made snacks in the guest room for your visitors, or leave out a kettle with some tea and coffee varieties that they can enjoy whenever they want.

A little planning can help enhance the space you offer your holiday guests, and take some of the stress out of hosting. Happy Holidays!

Safe In Storage | 2100 SW Badger Avenue Redmond, OR 97756
Safe In Storage | 2100 SW Badger Avenue Redmond, OR 97756

https://safeinstorageredmond.com/ If you’re looking for a storage facility to store your belongings, Safe In Storage has got you covered. Here at  Safe In Storage, we offer a wide range of unit selections with state-of-the-art security features. To learn more about our self-storage facility, please check out our website at https://safeinstorageredmond.com/.